Roast Me Some Makhana (Fox Nuts)

Makhana is known as lotus seeds or fox nuts and looks a little like popcorn. They are healthier than popcorn and are loaded with nutrients and are a good source of protein, calcium, magnesium, and iron. Lotus plants are found globally, from Iran to Japan, India, Australia, and Russia.  The Lotus is called the Flower … Continue reading Roast Me Some Makhana (Fox Nuts)